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All over the world, people drink coffee. Wherever you go, from small towns to large cities, you will no doubt find people who drink coffee.
全世界的人都喝咖啡。不论你去小镇还是大城市，你一定能看到喝咖啡的人。
Why do so many people love drinking coffee? Well, many of us rely on coffee to get us going in the mornings, wake us up in the afternoons, and prepare us for special business meetings.
为什么许多人都爱喝咖啡？早晨，我们中的许多人都依赖咖啡来保持活力。到了下午，我们靠咖啡来提神醒脑，做好准备面对特殊的商务会议。
Some people choose coffee without caffeine for fear that the caffeine in coffee will do harm to their health. But studies show that coffee with caffeine is actually very helpful as long as people don't drink too much of it. Caffeine works wonders in more ways than one. In addition to giving people energy, keeping people awake and alert, the caffeine in coffee also has other health benefits. For example, research suggests that drinking coffee can effectively reduce the risk of developing diabetes. Of course, some people like decaf. It still tastes good, but you will not be getting the additional benefits of drinking coffee with caffeine in it.
有些人选择不含咖啡因的咖啡，他们担心咖啡因会危害健康。但研究表明，含咖啡因的咖啡实际上是非常有帮助的，只要不喝太多。咖啡因的好处不止体现在一个方面。除了令人精力充沛、保持清醒和警觉之外，咖啡中的咖啡因对我们的健康还有其他益处。例如，研究表明，喝咖啡可以有效降低患糖尿病的风险。当然，有些人喜欢脱咖啡因的咖啡。它的味道也是不错的，但你就不会获得含咖啡因的咖啡带来的额外好处。
