可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

How to maximize the time

如何最大化利用时间

Change your thinking

改变自身思维

"I'm so busy" and "I don't have timefor anything" are negative comments that are sure to keep you feeling overwhelmed. You might think instead, "I will make good use of the time that I do have" or "I can only do so much in one day and I will make sure I accomplish what is reasonable today."

“我很忙”和“我根本没时间做任何事”都是消极想法，会让你觉得不堪负重。或许你可以这样想：“我将好好利用拥有的时间”，或者“我一天只能做这么多事，还是先完成今天能够搞定的事情吧”。

【知识点津】

overwhelmed v.淹没( overwhelm的过去式和过去分词 )；压倒；覆盖；压垮

例句：

She wasoverwhelmedby feelings of guilt.

她感到愧疚难当。

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