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Cycling is a great way to lose weight and keep in shape.It does not require a lot of energy which keeps many people away from their sports.But it can definitely burn calories.Cycling has been an ideal way to lose weight for many years with its easy and flexible time schedules.With regular sessions a week you will start to build up strength in your lower body and slim down your waist.Cycling is as well a very practical and effective mode of transportation.Instead of driving the car,ride your bike.
