可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

懂得感恩

Love yourself.

爱自己。

Grateful people knowthat their thankful attitude can also fuel self-compassion.

感恩的人知道他们感恩的态度也会使他们产生自我怜悯。

A study published inthe journal Personality and Individual Differences found that higher levels of gratitude were associated with greater self-esteem.

一项发表在《人格与个别差异》杂志上的研究发现，高度感恩与高度自尊有联系。

And it's no wonder:When your well-being is a priority, you can't help but feel great.

难怪当你把幸福列为头等大事时，你就会感觉良好。

Thankful for being the person that you are?

感谢自己成为现在这样的人？

That should be at thetop of your gratitude list.

这应该是你最该感恩的东西。

【知识点津】

well-being 康乐；安宁

thankful adj.感谢的；感激的

例句：

Seeds of discouragement will not grow in the thankful heart.

气馁的种子在感激的心中不会生长。

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