可可电台,每期节目一话题,让英语磨练耳朵的同时学到更多有益的小知识,丰富知识的同时受益于生活。
Be Grateful
懂得感恩
Use social media mindfully.
谨慎使用社交网络。
Emmons says, thankful people mindfully take advantage of social media. "[Thankful people] usewhatever cues that exist in everyday environments to trigger gratefulthoughts," he says.
埃蒙斯说:“感恩的人谨慎利用社交网络。‘感恩的人’会把生活环境中一切情绪都转化为感恩。”
Research has found that positive thoughts shared on social media spread faster than than negative.Emmons suggests assembling an archive of postings on Facebook and Instagram topull from when you need a reminder to be grateful.
研究发现社交网络上分享的积极思想比消极思想传播得更快,埃蒙斯建议搜集大量Facebook和Instagram上的帖子来提醒你要感恩。
This method will help you cue happy memories through pages that you normally visit on a daily basis.
这个方法能通过你每天都访问的那些页面给你带来幸福回忆的暗示。
"Technology anddevices are criticized because you're less connected, but if used correctly Ithink it can be the opposite," Emmons said.
埃蒙斯说:“现代技术和设备之所以受到批判,是因为你与身边人的联系减少了,但如果使用得当,我认为它们会有相反的效果。”
【知识点津】
take advantage of 利用
例句:
It never occurred to me to take advantage of him.
我决没有想到过要占他的便宜。
更多详情敬请关注新浪微博:DJ_Ukki安夏
[本节目属可可原创,未经许可请勿转载]