可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

丰富生活

Worry less 少担心

Worrying about that big test is normal, as is worrying about that possible job promotion, but when you begin to worry excessively, it can become a real problem.

担心重要的考试很正常，担心可能的工作升迁也是一样。但当你开始过分担心时，担心本身可能成为问题。

Worrying can lead to stress and anxiety, which canbecome disorders and negatively affect all areas of your life.

担心可以产生压力，导致焦虑，而混乱接踵而来，你生活的方方面面将受到消极影响。

Learn from your past but don't dwell on it 以史为鉴，但不要纠结于过去

Being caught up in your past can lead to stagnationand the inability to progress in your life.

沉浸于过去让你停滞不前、无力进取。

Understand that life is just a series of events and move on.

要知道，生活是一系列不断发展的事件。

You can change the future but you cannot alter your past decisions.

你可以改变未来，却不能对过去的决定做出改变。

【知识点讲解】

dwell on 细想； 详论； 详述；拖长（发音或动作）；（眼光等）停留在，凝视；居住在…上

例句：

Let's not dwell on your past mistakes.

我们不要再细说你过去的错误了。

Don't dwell on past failures.

不要老是想着过去的失败。

move on 继续前进； 更换工作(话题等)； 离开

例句：

Shall we move on to dessert?

咱们上甜食好吗?

The captain and his group moved on, but the story of the little boy spread quickly.

上尉和他的小队继续前进了，但这位小男孩的事迹很快传开了。

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