可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

signs of mental strength

内心强大的信号

You balance self-acceptance with self-improvement

你能平衡自我完善与自我提高

Mentally strong people accept themselves for who they are, while simultaneously recognizing their need for personal development.

内心强大的人能接受自己，同时也能了解个人发展的需求。

You celebrate others' success

你能为他人的成功喝彩

If you truly feel strong, there's nothing to fear when others do well-in fact, there's a great reason to celebrate. The truly mentally strong don't feel as though other people's success somehow diminishes their own achievements. So if you sense your feelings of envy are diminishing, take it as a good sign that your resilience is improving.

如果你真的感受到内心的强大力量，那么在别人成功的时候也没有什么值得担忧的——实际上，这也是很值得庆贺的理由。真正的内心强大不会因他人的成功而感到对自己成就的削弱。所以当你感到自己的嫉妒感越来越少，那就可以确定自己正在不断地增强心智。

【知识点讲解】

resilience n.适应力；弹性

例句：

She has shown great resilience to stress.

她对压力表现出了极大的适应能力。

Further tests of the market's resilience will come later this week.

进一步的试验市场的适应能力将在本周晚些时候。

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