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可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。
The most important skills you need tolearn
最需要学的技能
Build a foundation for health.
锻炼强健的体魄。
In your twenties it's easy to feel like you're invincible.
20几岁的时候，你很容易觉得自己所向披靡。
That fast food and the five margaritas you downed the night before burn right off and you wake up the next morning feeling fine. This does not last.
吃个快餐、晚上喝的五杯玛格丽塔酒酒劲还没过，第二天醒来还感觉良好。但这持续不了多久的。Start building healthy habits now before they catch up to you later.At 30, I'm still struggling with this one myself.
在身体垮掉之前赶紧养成健康的习惯。30岁的时候，我仍旧在和自己的健康作斗争。
Get in the habit of eating healthfully and exercising. Your body will thank you for years later.
习惯吃得健康一点，做做运动。几年之后，你的身体状况会感激你现在所作出的努力。
【知识点讲解】
feel like 想要
例句：
I feel like having some dumplings.
我很想吃饺子。
No man feel like laughing when he bump his funny bone.
没有人在撞伤了笑筋时想要笑。
Do what you feel like!
做你想要做的事！
catch up 赶上；很快拾起；缠住；了解近况，叙旧
例句：
Old age and infirmity had begun to catch up with him.
他开始显出年老体衰的样子了。
Staff must stay behind after hours to catch up on their work.
下班後工作人员需要留下来把工作赶完。
更多节目请关注微信公众号：安夏说英语（anxia1002），欢迎关注公众号参与“轻松背单词”，一起学习！
[本节目属可可原创，未经许可请勿转载]
