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可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。
The most important skills you need to learn
最需要学的技能
Learn resiliency.
学会振作。
Your twenties is a time when most are relatively free of the responsibilities that will increase into your thirties and forties.
20几岁是你最自由的时候，到了30岁和40岁的时候，责任就相对增加很多了。
This is a great time to experiment,fail, and bounce back. Learn how to ride out failure and persevere.
这是去尝试、失败、重新振作的最佳时期，学着怎么从失败当中爬起来并且坚持下去。
Life is full of challenges.
生活中充满挑战。
The twenties are a great time to toughenup and start teaching yourself how to be emotionally and mentally resilient enough to weather both the joys and hardships to come.
无论幸福还是悲伤，20岁都是你吃苦和学会怎么从精神上和身体上振作的最佳时期。
【知识点讲解】
resiliency n.跳回(回弹；弹力；弹性变形；冲击值)
例句：
VITUBE possesses the high resiliency of an elastomer as well as the good mechanical properties of conventional synthetic rubbers.
软管不仅占有弹性体的回弹力，还具有常规合成橡胶的机械属性。
full of 充满
例句：
The papers are full of stories about the royals.
报纸上尽是些关于王室成员趣闻逸事的报道。
His songs are full of dirge.
他的歌充满了忧伤。
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