可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

习惯成就生活：现在该养成的好习惯

Find a group of people with similar interests

找到志同道合的圈子

Within this group, you will find people who will be able to relate to you like others cannot. You will cultivate lifelong relationships and find a sense of belonging.

在这样一个圈子里，你会发现和自己志同道合的人。你将收获终生友谊并能找到归属感。

Let go of distraction

杜绝分心

Give your attention to whatever’s in front of you. Stay in the moment and your relationships will benefit, as well as your peace of mind. Letting go of distractions will increase your mindfulness, which can lead to less stress and a more positive outlook.

将注意力专注到当下的事情上。活在当下不仅让人际关系受益，也有助于思绪的平和宁静。杜绝干扰可以提高专注力，进而减轻压力并激发更加乐观的心态。

Floss

用牙线清洁牙齿

Daily. Flossing is linked not only to healthy teeth, but to heart health as well. Fight gum disease, increase the potential to keep your teeth for life, and potentially lower your risk of heart disease, all while cultivating a good habit.

每天都用牙线清洁，不仅有利于牙齿健康，也对心脏健康有好处。养成这个好习惯可以预防龈疾病，延长牙齿寿命并降低患心脏病的几率。

【知识点讲解】

relate to 涉及； 同…有…关系； 与…协调； 将…与…联系起来

例句：

Other recommendations relate to the details of how such data is stored.

其他建议涉及此类信息储存方面的一些细节。

Afternoon groups relate to the specific addictions and problems therein.

下午的小组谈到具体的上瘾病例以及其中的问题。

These people, usually men, seem unable to relate to the opposite sex.

这些人，通常为男性，似乎不懂得如何跟异性相处。

lead to 把…带到； 领到； （道路）通向； 导致

例句：

Politicians say it could lead to a dissolution of parliament.

政客们说这可能会导致议会解散。

The group proceeded with a march they knew would lead to bloodshed.

这个团体继续示威游行，他们知道这将导致流血事件的发生。

This can lead to bodily weakness and muscle wastage.

这样可能会导致身体虚弱和肌肉萎缩。

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