可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

How To be more attractive

魅力指南

Hey good-looking, do you work out?

嘿美女！运动了吗？

Do you work out? If you don’t, you definitely should. There are an infinite number of reasons why individuals should make time in their day to work out. Getting in at least 30–45 minutes of exercise three to five days a week will help maintain your body weight, and contribute to long-term benefits as well.

你做运动锻炼身体了吗？如果没有的话，真的太不应该了。我们应该留出个人的运动时间，这其中有无数个原因。一个星期中抽出三五天至少运动锻炼30-45分钟来保持你的体重，这对你的身体健康有长期性的好处。

Creating and adhering to a workout schedule will result in strengthening of your muscles and weight loss. You will benefit internally and the results will eventually become physically noticeable as well.

制定健身计划并坚持运动锻炼，能达到减肥锻炼肌肉的效果。体内受益最终外表气色也会有明显的改善。

【知识点讲解】

work out 解决； 作出； 锻炼； 了解某人的本质

例句：

The three parties will meet next month to work out remaining differences.

三方将在下个月会面，以解决余下的分歧。

While the lads are golfing, I work out in the gym.

小伙子们打高尔夫球的时候，我在健身房锻炼。

Negotiators are due to meet later today to work out a compromise.

谈判人员定于今天晚些时候进行会谈，商定一个折中方案。

result in 引起，导致，以…为结局； 落得； 致使；

例句：

Consensus need not be weak, nor need it result in middle-of-the-road policies.

一致的意见不一定就没有影响力，也不一定就会导致走中间路线的政策。

High temperatures also result in high evaporation from the plants.

高温也导致了植物水分的大量蒸发。

Damage may result in stunted growth and sometimes death of the plant.

其危害可能会阻碍植物的生长，有时还会导致植物死亡。

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