可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

Change

改变

Only say positive things to yourself.

对自己只说一些积极的事情。

When you fail it’s easy to point out everything you did wrong, but that is so discouraging. Instead, say to yourself,“I can do hard things.”

当你失败时，很容易指出自己做错的事情，但是这样很让人沮丧。与其这样，不如对自己说，“我可以做很难的事情。”

You have the ability to change, you just have to believe in yourself. Don’t beat yourself down.

你有能力去改变，你只需要相信自己，不要被自己打败。

Serve other people.

为他人服务。

It’s funny how service works: you go out expecting to help someone else in need and you end up helping yourself.

服务性的工作很有趣：你出去想帮助需要帮忙的人，结果你自己帮助了自己。

When you serve others, you feel better about yourself, you make a difference in someone’s life, and you give back to the community.

当你为他人服务时，你的自我感觉会更好，你让别人的生活有所不同，你回馈了社会。

【知识点讲解】

point out 指出，把注意力引向…； 提示； 点明； 指明

例句：

I should point out that these estimates cover just the hospital expenditures.

我应该指出，这些估算仅包括医院的费用。

I wish to point out your misrepresentation of the facts.

我希望指出你的失实之处。

We all too easily point out our mothers' failings.

我们都太过轻易地指出母亲的缺点。

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