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可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。
克服不自信的方法
overcome those negative, destructive thoughts
战胜消极的，有破坏性，会阻挠我们成功的想法
Read Success Stories From Other People
读一读其他人成功的故事
Whenever I've tackled a big goal in my own life–like losing weight or starting my own business–I’ve been inspired by stories from others.
每当我着手实现一个目标时，比如说减肥或者创业，我就会从他人的故事中汲取灵感。
Lots of people have achieved the goals that you’re working towards. Many of those people will have started off in a worse position than you: they were more overweight, or more deeply in debt, or struggling in all sorts of ways. But they still succeeded…and so can you.
许多人已经达到了你正在努力的目标。这其中很多人一开始的境遇比你要差：他们更加肥胖，或者欠债更多，总之在许多方面挣扎着。但他们最终还是成功了。所以说，你也能成功。
Do it: Look for a book or blog written by someone tackling a similar goal to yours, and read a little bit every day.
这样做：读一本书，这本书的作者曾有过和你类似的目标，每天读一点。
【知识点讲解】
start off 开始着手做某事
例句：
I'll start off by using this piece of wood.
我用这块木料开始干.
Unexpectedly it poured with rain and it was impossible to start off.
不意大雨如注,无法启程.
What shall we start off this thing with?
我们该从哪儿开始谈这件事?
Look for 寻找（某人或某物）； <口>找（麻烦）； 找（苦头）吃； 希望得到
例句：
We look for applicants who are numerate, computer-literate and energetic self-starters.
我们对求职者的要求是具备运算能力，熟练使用电脑，精力充沛而且工作积极主动。
They look for foods that are low in calories.
他们要找低卡路里的食物。
We all need to look for ways to reduce our carbon footprint.
我们都需要寻求降低碳排放量的方法。
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[本节目属可可原创，未经许可请勿转载]
