可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

如何在争吵时不伤害感情

Great couples never fight? It's exactly the opposite - in fact, fighting done right can even improve your relationship.

感情好的情侣从来都不吵架？情况恰恰相反--事实上，如果吵架的方式正确，你们的感情还会因此而升温。

Fight about one thing at a time

一次只争吵一件事

"Don't fight about more than one issue at once. It's easy when we're upset or frustrated to remember a list of grievances from the past, but it's counterproductive. Instead, try to stick to the issue at hand."

"千万不要一次性争吵一件以上的事情。伤心、沮丧的时候，我们很容易就会想到以前的种种不满，但这样做反而会适得其反。相反，你可以试着争吵手头的问题。"

Take responsibility for your part

承担自己应该承担的责任

"While it can be easier to blame your partner, challenge yourself by reflecting on how you may be contributing to the conflict. Ask yourself how you can approach the argument more effectively."

"虽然责备另一半会更容易，但挑战自己吧，反省自己是不是该对这次争吵负责。问问自己如何能更有效的谈论争吵的话题。"

【知识点讲解】

stick to 坚持；遵守；粘附在…上；紧跟，紧随

例句：

Reporter should stick to investigating the facts.

记者应该坚持调查事实真相。

We must stick to our task till it is finished.

我们必须继续工作，直至做好为止。

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