可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

Slowing down

慢下来

Do less.

做得少一些。

It’s hard to slow down when you are trying to do a million things.

当你想要干成百上千件事情的时候是很难慢下来的。

Instead, make the conscious choice to do less. Focus on what’s really important, what really needs to be done, and let go of the rest.

有意识的少做一些。关注那些真正重要的，真正需要做的，把剩下的放弃掉。

Put space between tasks and appointments, so you can move through your days at a more leisurely pace. Read more.

给每一个任务和约会之间留一些空间，这样你可以以悠闲地节奏度过每一天。

【知识点讲解】

let go of 松手； 放开

例句：

He grabbed hold of me and wouldn't let go.

他抓住我不松手。

When they arrived in her room, Spring Fragrance kicked the door to and let go of Trinket's pigtail and ear.

两人来到房中，韦春芳反脚踢上房门，松手放开他辫子和耳朵。

She sang at the top of her throat.

她放开嗓门大声歌唱。

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