7 Do something to impress yourself. Volunteer at a homeless shelter or vet's office. Be a Big Brother or Sister. Help someone else. Nothing makes you feel better about yourself than seeing how your help can make someone else's load a little lighter. Take a class, study hard, and pass - learn something useful or interesting. It could be photography, oil painting, a literature appreciation class, or beginning guitar. Do a daring feat: bungee jump off a bridge, skydive, go hang gliding (all with a guide, of course). Accomplishment raises self-esteem by raising self confidence.
做一些有意义的事情。帮助流浪者或者兽医的志愿者。做一个大哥哥或大姐姐，试着去帮助他人。