It's a frustrating situation. Your best friend is so pretty and gets all the guys, and always has what you want but can't have. Or maybe your best mate has the girl you want and is allowed to stay out way later, and even get a job. You want to hate your best friend, yet you love them because you guys get along really well and they're so nice. If you're looking to overcome the complicated feeling of jealousy of your best friend, this is the article for you.
1.Work on your self esteem. It's easier to become jealous of people around you if you aren't happy with yourself. Accept and work on your flaws, love and enchance your good points. Don't automatically think you're ugly or unlucky.
赞扬自己。如果你对自己很不满意,你就会很容易羡慕身边的人,扬长避短,不要总想着自己的短处。