9. Sleep baby sleep. Seven or eight hours each night should increase your energy and decrease your moodiness.
像婴儿一样睡觉。每晚保证7-8小时的睡眠时间,让自己第二天精力充沛。
10. Count your blessings daily. Gratitude, the emotion of thankfulness, is one of the key ingredients for living a happy life. Make gratitude a habit and happiness will be yours.
感恩的心。拥有一颗感恩的心可以让你更容易快乐。