7.Anyone who has had serious issues with motivation knows that someone telling you to "stay motivated" is a bit daft, since you weren't in a motivated state to begin with, and as such, is hard to stay in. However anyone can get themselves motivated.
自己激励自己。别人再怎么激励你,都是徒劳的,你必须自己坚定奋斗的目标,才可能有奋斗的动力。