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4. Rational and Positive Thinking
You'll want to eliminate any overly critical or negative thinking. In order to stay on an optimistic track, try creating imagery that will force strong mental images of what you'll feel and experience as you achieve your goals.
积极理性地思考
任何时候，不要否定自己，消极地看待自己。有时候，想象自己的成功可以让你感觉快乐。
