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6. Leverage your lunch hour. Got errands to run? Doing them during lunch eliminates after-hour responsibilities. Likewise going to the gym, if you have one near you. (Dressing for workout success helps.) Bonuses: A midday sweat will give you more energy to carry you through the rest of the day, and finishing your extracurricular errands at work saves you an hour after the fact.
充分利用午休时间。是不是工作很忙而让你气喘吁吁呢？充分利用中午时间给自己一个舒适的下午吧
