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15) Sing or Hum a Tune
Listening to music can make you feel good, but singing or humming your own tune is even better! Try making up the words to one of your favorite songs, and sing it out loud. Even if your cat is the only one who appreciates it, you’ll feel good about it.
多唱唱歌，哼哼小调
16) Break the Rules
Here’s a little known confidence booster: when you follow your own path, (especially when you go against the grain) it’s incredibly intoxicating. We’re not advocating anything illegal, just saying that you should do exactly what you want sometimes and not what you think you should be doing.
让每天都不一样，多想想新点子
