WEIGHT OR WAIST SIZE?
减肥还是减腰围?
Answer: Waist size
The circumference of your waist is a better predictorof heart disease risk than your body mass index (BMI). The reason is that it’s bellyfat that poses the most danger to your heart and arteries.
腰围能预测心脏病,因为小腹上的赘肉会对心脏和血管不利。