Plan ahead. As much as you hate working on the weekends, doing just a little planning ahead of time can make your Mondays much better. This can be as simple as getting a full night’s sleep (instead of staying up late on Sunday) or packing your lunch the night before. One of my personal favorites, though, is taking five minutes during the weekend to “pre-prioritize” your Monday. Grab a notepad or planner and jot down the first three tasks you need to complete Monday morning. Then stick to them.
早计划
尽管你不喜欢周末工作,但是在周末抽出一点时间提前计划一下会对你有很大的好处。周日不要熬夜或者提前准备好周一的午餐。个人建议在周末抽出五分钟时间,找个笔记本写下你需要在周一早晨优先做的三件事,并坚持做到。