Step 2 Make a realistic deadline. Put some time aside every day to work toward your goal. It doesn't have to be much--maybe only an hour. The important thing is that for that hour you focus solely on completing your task, nothing else should be on your mind. You'll be surprised at what you can accomplish when you focus.
第二步 给自己定一个最后期限。每天留出一些时间为实现你的目标去努力,不需要太长,只有1小时也可以。重要的一点在于,那一个小时里你要心无旁骛地完成任务。集中精力,你会对自己的成果感到惊讶。