Change Your Habits 改变你的习惯

Today I want to encourage you to change some of your bad habits to good habits and use the power of “habit” to change your life.
今天，我想鼓励你去改变你的坏习惯，从而用好习惯的力量去改变你的生活。
If you can learn how to have a perfect day, then you can have a perfect life, you just have to duplicate that day through the tool of your habits.
如果你知道怎样才能拥有完美的一天，那你就学会了怎样拥有一个完美的人生，因为你只需要利用习惯，不断重复那完美的一天就行了。
Your habits are a servant, and they will enslave you or free you. You choose by using your will power what they do. When you consciously make a choice over and over again, it eventually becomes a habit. Your desires are turned over to the force of habit, and you become the slave of the habit.
你的习惯是你忠实的仆人，你只需要用你的意念选择你想让他们做的事。让你一次又一次地有意识地去选择同一件事，它最终会变成一个习惯。你的需求就会反过来成为习惯的力量，然后你就会变成了习惯的奴隶了。
If you're wise you will use your will to create beneficial habits, and those beneficial habits will grant you the life you desire.
若你明智地去用你的意念去培养一些有益的习惯，这些有益的习惯就会回报给你你想要的生活。
The Profound Power of Habits 习惯深不可测的力量
Your habits will take you further than your dreams. You don’t need a miracle, and you don’t need to be lucky. You need the right set of habits.
相比你的梦想，你的习惯会带领你走得更远。在走向成功的路途上，你甚至不需要一丝丝的奇迹与幸运，你仅仅需要一系列好的习惯。
If you have the habits of a rich person then you will become rich, if you have the habits of a thin person then you will become thin, if you have the habits of a successful person, then you will become successful, it's all about the habits that you have.
如果你拥有富人所拥有的习惯，你便会成为富人；如果你拥有瘦者所拥有的习惯，你就会变瘦；如果你拥有成为一名成功人士所拥有的习惯，你就会迈向成功。所有的一切都取自于你的习惯。
It's important that you discover the habits that cause you to succeed in a given area. Once you find what those habits are it's just a matter of using your will to repeat that activity over and over until it becomes a habit.
发现那些能引导你成功的习惯是一件很重要的事。一旦你找到那些习惯，你只需运用你的意志去一遍又一遍地重复那些让你迈向成功的事情直至它变成一种习惯。
Getting the Right Habits 培养好的习惯
If you can get the habits right, the results will come automatically. A habit of investing large sums of money will eventually make you rich; a habit of eating the right foods and exercising will eventually give you the body of your dreams.
如果你培养了好的习惯，好的结果便会无声无息地来到你的身边。一个把积累起来的钱用于投资的习惯，最终会给你带来富裕；一个健康的饮食以及锻炼的习惯，最终会让你拥有你梦寐以求的身材。
Will power can't do this for you because you only have a limited amount of will power. That will power is used up every time you resist a habit and even when you're under stress.
意志的力量不会为你做这些事，因为你拥有的意志是有限的。即使在备受压力的情况下，你依然坚持这你的习惯，而意志的力量将会在这个时候耗尽。