2. Create a schedule every Sunday evening for the upcoming week.
每周日的晚上都为接下来的一周制定日程表。
Sit down in a quiet place in your home while reflecting on what is most important to you. Have a daily reminder, whether it be on your laptop or on your bathroom mirror, of what is most important in your life.
在你家找个安静的地方坐下,想一想什么事情对你来说是最重要的。无论是在笔记本上还是在浴室的镜子上,每天都提醒一下自己,什么是你生活中最重要的事情。