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2. Find Beauty in the Ordinary
从平凡中发现美好
If you don’t see beauty in your world, you’re not looking hard enough. If you’re home alone and feeling down, walk outside and spend some time with nature. Watch the birds fly and admire their elaborate flight formation. Listen to dogs barking at each other in the neighborhood and think to yourself, “I wonder what they could possibly be talking about?”
觉得自己的世界毫无美好可言?那你肯定没用心发掘。当你独自蜗居在家、感到心情抑郁时，何不出门多接触大自然?看小鸟掠过天空，感叹它们高超的飞翔技术;听邻里狗儿相互吠叫，猜测“这些家伙都在讨论啥?”
Look at that big, old tree that is the size of a giant (and if you’re feeling limber, why not try to climb it?). Plant some flowers, a vegetable garden, or a small tree in your back yard. Go to the park, walk on a nature trail, clear your thoughts, listen to the sounds of the forest, and be in awe of the beauty that’s right in front of you.
仰望那棵硕壮老树，想象它是一个巨人，要是身手灵活，还可以试试爬上去;在后园种点花草蔬菜或小树;去公园散散步，边聆听森林呼吸边整理思绪，为眼前美景而惊叹。
