10. Helps to cut out caffeine
10. 减少咖啡因
I didn’t believe this until I tried it, but replacing my morning coffee with a cup of hot lemon water has really done wonders! I feel refreshed, and no longer have to deal with that pesky afternoon crash. Plus, my nerves are thankful.
直到我自己试过我才相信,不可思议的是,早上一杯热柠檬水可以代替咖啡。我觉得神清气爽,直到下午也不会有快崩溃的感觉。我自己都觉得很欣慰。
n. 传染,影响,传染病