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您的位置：首页 > 标签包含有标签睡眠的文章共有:72篇

[双语达人] 睡眠的秘密:睡姿揭示不同性格你是哪一型?
Sleeping like a log: More than half of us in the UK sleep curled up in the foetal position, suggesting&nb
2012-10-30 编辑：ivy
[口语怎么说-生活篇] 这句话怎么说(生活篇) 第64期:睡眠不足
I'm sleep-deprived: 睡眠不足 sleep-deprived: 睡眠不足
2012-10-27 编辑：kekenet
[健康生活] 你为什么总是睡不好?十大常见睡眠错误
Most of us have struggled at some point with sleep. Whether it’s not getting enough sleep or struggling to&nbs
2012-10-22 编辑：ivy
[关注社会] 现代生活:睡眠需满八小时概念的漏洞
SOMETIME in the dark stretch of the night it happens. Perhaps it’s the chime of an incoming text message. Or your iPhone screen lights up to alert you to a new e-mail. Or you find yourself staring a..
2012-09-25 编辑：Amosway
[健康幸福] 快速入睡提高睡眠质量让你精神焕发
In this video, you will learn all of the parts of a person's sleeping routine and will be broken down so that you can understand all of the contributing factors that help ease your body into
2012-09-18 编辑：qihui
[健康生活] 健康生活:睡前玩iPad会影响睡眠质量
Using tablet computers like Apple's iPad and Samsung's Galaxy Note just before bed can lead to a poor night's sleep, according to research. More and more people are taking the
2012-09-13 编辑：Jasmine
[医学阅读] 医疗英语:睡前玩iPad会影响睡眠质量
　　很多人喜欢睡前躺在床上拿iPad或手机上网、看电影或者玩游戏。最近有研究显示，这种行为会影响睡眠质量。研究人员指出，iPad等设备的屏幕会发出蓝色的光，这种光与阳光类似，会抑制大脑分泌褪黑素，从而使其处于清醒状态，难以入睡。而长期睡眠不规律则可能增加肥胖和患乳腺癌的风险。对此，研究人员建议，睡前使用移动电子设备时可尽量将屏幕亮度调暗，并控制使用时间。另外，研究人员还建议
2012-09-12 编辑：Amy
[医学阅读] 医疗英语:为什么总是睡不好?十大常见睡眠错误
　　Most of us have struggled at some point with sleep. Whether it’s not getting enough sleep or struggling to&n
2012-09-11 编辑：Amy
[健康幸福] 遭受噩梦困扰吗?简单方法轻松摆脱
Nightmares and bad dreams are a common problem, so if you suffer from nightmares or bad dreams this film
2012-09-10 编辑：qihui
[健康生活] 你为什么总是睡不好? 十大常见睡眠错误
Most of us have struggled at some point with sleep. Whether it's not getting enough sleep or struggling to get up in the morning, it can be difficult to get the balance just right.大多数人都遇
2012-09-07 编辑：justxrh