point to: 指向
Mr singh had admirable deeds to point to.
辛格的一些值得称赞的行动也需要指出来。

up and down: 上上下下
Martin and I go up and down like a see-saw.
马丁和我像翘翘板一样上上下下。

work out: 实现，想出
Things just didn't work out as planned...
事情根本没有按计划进行。

sell out: 出卖，背叛
Many of his Greenwich Village associates thought Dylan had sold out to commercialism.
迪伦在格林尼治村的许多朋友都认为他已经向商业主义屈服了。

be sick and tired of: 十分厌烦
We're just sick and tired of this!
我们只是对这感到厌烦了!

get over: 从（失恋中）恢复过来，忘却
It took me a very long time to get over the shock of her death.
得知她去世的消息我惊愕不已，很长时间才缓过劲来。