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I can't sleep. I feel worried about him.
我睡不着，我好担心他。
Calm down. I think drink can help. How about a night cap?
冷静点。我觉得喝点酒会好点。睡前喝一杯怎么样？
重点讲解:
Do you want to drink before sleeping?
How about a night cap?
night cap本意是“睡帽”，但在口语中可以专指“睡前饮料、临睡前喝的酒”。睡前喝杯红酒有助于睡眠，要不要来一杯呢？这时就可以说:How about a night cap?或者Are you up for a night cap?
