A good breakfast
优质的早餐
A good breakfast is important.
优质的早餐非常重要。
We can easily understand why.
这个道理非常容易理解。
We have not eaten anything for about twelve hours by breakfast time.
在早餐之前,我们已经有12小时没有吃过东西了。
Our bodies need food for morning activities.
我们的身体需要食物来供给早上的活动。
One good breakfast should be rice
优质的早餐应该包括米饭,
or bread, an egg, milk and fruit.
或面包,鸡蛋,牛奶和水果。
On a cold morning a cup of hot drink is necessary.
在寒冷的早晨,一杯热饮是非常有必要的。
We must get up early to have plenty of time to eat breakfast.
我们必须早起,这样才有足够的时间吃早餐。
A good breakfast helps us to smile more easily.
一个好的早餐帮助我们更容易地微笑。
It helps us to be more friendly
它帮助我们变得更加友好
and also to work better and play more happily.
也能让我们的工作更加有效率,玩得更加开心。
WORD BANK
词汇表
understand
理解
activity活动;
行动;行为
necessary
必要的;必需的;必然的
plenty
丰富;大量
smile
笑
better
更好的,