重点讲解:
1. burn off 消耗;耗费;
例句:This will improve your performance and help you burn off calories.
这将会改善你的表现,并帮你消耗卡路里 。
2. rack up 积累;
例句:Indiscriminate swiping is a sure-fire way to rack up a large credit card debt.
不理智地疯狂刷卡肯定会让你欠债越来越多 。
3. stock up on 大量贮备;囤积;
例句:The authorities have urged people to stock up on fuel.
当局已经敦促人们储备燃料 。
4. instead of 代替…;而不是…;
例句:He trifled with his food instead of eating it.
他只是心不在焉地拨弄他的食物,一口也没吃 。
n. 败北,挫败
vt. 战胜,击败