1. 词汇：full of beans

释义：Very energetic. （精力旺盛的，精力充沛的，生龙活虎的）

例句：Whenever my daughter is full of beans, I have her run around and play in our back yard.

每当我的女儿精力充沛时，我就让她在我们的后院跑来跑去，玩个痛快。

I had a good night's sleep in a hotel and was feeling very full of beans.

我在旅馆里睡了一个好觉，感到精神好极了。

The child seemed rather ill in the morning, but by tea time he was full of beans again.

那孩子上午看起来病得很重，但到了晚饭时又生龙活虎起来。

The children were too full of beans to sit still.

孩子们精力过于旺盛，无法安静地坐着。

Albert has been walking for almost six hours and he is still full of beans.

艾伯特已连续走了差不多６个小时，但他仍然精力充沛。

2. 词汇：as cool as a cucumber

释义：Calm and composed, especially in times of stress. （泰然自若，极为冷静，从容淡定）

例句：I was petrified to take the stage, but Alice was as cool as a cucumber.

我一上台就吓呆了，但爱丽丝却镇定自若。

Practicing meditation has helped me to be as cool as a cucumber in times of trouble.

练习冥想帮助我在困难的时候保持冷静。

It's not everybody who can keep as cool as a cucumber in an emergency.

并不是人人都能在危急时刻保持镇定自若的。

He kept as cool as a cucumber as the newspaper reporters shouted questions at him at once.

在报社记者七嘴八舌地高声向他提问时，他始终表现得镇定自若。