可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

knock self-doubt on its ass

战胜自我怀疑

Ask for help.

寻求帮助。

The biggest misconception is that wehave to do everything on our own. But that's simply not true.

最大的误解是我们必须靠自己完成所有事情。但是那根本不是事实。

Success never comes without support. So reach out.

没有帮助，成功不会降临。所以伸出寻求帮助之手。

Call a friend. Ask for advice. Your community will be more than happy to help, and you'll feel better.

打电话给一个朋友。寻求建议。你的社区会非常高兴能够帮助你，并且你也会感觉更好。

【知识点津】

misconception n.误解； 错觉； 错误想法

例句：

It is a misconception that Peggy was fabulously wealthy.

人们误以为佩吉相当有钱。

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