可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

Be Grateful

懂得感恩

Spend time with loved ones...

和爱的人在一起…

Thankful people know they didn't get to where they are by themselves -- and they make it a habit to spend time with those people who matter most. "Gratitude really helps usconnect to other people," Emmons says. "It actually strengthen srelationships and relationships are the strongest predictors of happiness and coping with stress."

感恩的人知道走到现在不是靠他们自己——他们养成了和对他们最重要的人在一起的习惯。埃蒙斯说：“感恩真的能帮我们和其他人联系在一起，真的增强了人际关系，而人际关系是幸福和应付压力最强有力的预示。”

...And tell them youlove them.

...还要告诉他们你爱他们。

Expressing appreciation for loved ones can also help create a closeness by allowing others to see how you look at them. And stating how much you appreciate your loved ones pays off. A recent study published in the journal Personal Relationships found that couples who expressed gratitude in their relationship had better marriages.

对你爱的人表达感激让他们知道你多在乎他们，这也有助于增进感情。向你所爱的人表达你的感激也会有回报，最近的一项发表在《人际关系》杂志上的研究发现，夫妻相处时表达感激会提高婚姻质量。

【知识点津】

cope with 应付，处理

例句：

Our ancestors have to cope with cold, hunger as well as attack from wild animal.

我们的祖先必须应付寒冷，饥饿以及野兽的袭击。

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