可可电台,每期节目一话题,让英语磨练耳朵的同时学到更多有益的小知识,丰富知识的同时受益于生活。
Drink more water.
多喝水
Here at Healthy Living, we've dubbed Health and Fitness Senior Editor Sarah Klein the "hydrationexpert" -- she is always seen with a water bottle in hand, and if there's ever a hydration question, she either knows the answer, or knows the expert to ask.
我们将《健康生活》栏目的高级健康健身编辑沙拉.克莱尔成为“水专家”,因为她手里时刻都拽着一瓶水,如果有任何与水有关的问题,她都能给你答案,即使不能,她也能告诉你谁能回答你的问题。
In my years of working with her,I've tried to follow her lead.
与她共事多年,我一直试着听从她的建议。
Not only does drinking water keepyou feeling full -- so you're not ravenously hungry (and overeating as aresult) -- it is also a way to not drink sugary beverages.
喝水不仅能带来饱腹感,预防你时刻想要大快朵颐(并导致过量进食),同时也避免了饮用含糖饮料。
When you're drinking water, you're not drinking soda or sugary juice.
当你喝水了,你就不会想去喝苏打水或果汁了。
【知识点津】
ravenously adv.贪婪的(渴望的)
例句:
Believe it or not, the boy ate ravenously.
信不信由你。
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