可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

摆脱困境如何做？戒去这十条陋习

Remarkable people give up self-doubt.

杰出人士不会自我怀疑。

The truth, of course, is that everyone experiences self-doubt at times. But you can't allow your doubt to keep you stuck. Remind yourself of how far you've come, remember everything you've been through and had to face, think about the battles you've won and all the fears you've overcome. Don't give doubt room to take hold.

当然事实是，每个人都有怀疑自我的时候，可是你不能深陷自我怀疑而止步不前。提醒你自己在人生之路上已经走了多远，记住所有你经历过、需要面对的事，想一想你赢得的人生战役以及你克服了的所有恐惧。不要给自我怀疑留有空间。

Remarkable people give up being baffled.

杰出人士不让自己迷茫。

When things don't work out and when they go wrong, it's because there is something for you to learn. But you can't learn if you're stuck trying the same thing over and over. Break free and approach problems from a different direction.

当事情进展不顺利、出现问题时，这是因为你需要学习。但如果你一直在做同样的事情，那你不可能学到任何东西。挣脱束缚，从新的视角来解决问题。

【知识点讲解】

go wrong v.走错路，误入岐途，（机器等）发生故障； 出岔子； 出乱子；

例句：

When things go wrong, all of us naturally feel disappointed and frustrated.

出问题时，我们大家自然都感到失望和沮丧。

This is where a lot of parents go wrong.

这正是很多父母犯错的地方。

Nearly everything that could go wrong has gone wrong.

差不多可能出乱子的地方都出了乱子。

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