可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

Things to Start Doing

开始做的事情

Start indulging in meaningful challenges.

开始迎接有意义的挑战

What a true blessing it is that there is always work to be done. Because the real value of any accomplishment is not in the end result, it is in the process of accomplishment.

真正的幸福感就是永远有干不完的活，因为满足的真谛不是得到最后的结果，而是整个过程。

Success is a state of mind, and the most reliable way to reach that state is by working mindfully through a meaningful challenge. Such a challenge might seem somewhat overwhelming when you first encounter it, yet as you progress through it, you transform the work from overwhelming to fulfilling.

成功是一种精神状态，想要达到这样的状态，最靠谱的方法就是通过一次有意义的挑战来谨慎的工作。也许一开始碰到挑战时会让你不知所措。但是只要你经历过了，你就会从不知所措到得心应手。

【知识点讲解】

overwhelming adj.势不可挡的，压倒一切的，巨大的； 压倒一切的欢乐；

例句：

He has exhibited symptoms of anxiety and overwhelming worry.

他表现出焦躁不安和过度忧虑的症状。

The overwhelming feeling is just deep, profound shock and anger.

最强烈的感觉就是深深的震惊和愤怒。

Writing is a good tool for discharging overwhelming feelings.

写作是宣泄强烈感情的好方法。

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