可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

How to clear your mind?

如何清理杂绪？

Cover your eyes and go to your“place.”If you are at school preparing for a test before class, you may simply rest your elbows on the desk and put your hands over your eyes. For some people, it may not be a good idea to put your head down. (You might fall asleep!)

遮住你的眼睛想象让你放松的场景。如果你在学校准备一个课堂测试之前，你可能仅仅放松两肘支在桌子上，用你的手蒙住眼睛。对一些人来说，低头放松可能不是一个好主意。(你可能会睡着!)

Use all your senses to make your experience as real as possible. If you are thinking of a Christmas tree, imagine the smell of the tree and the look of the layered shadows on the walls.

运用一切感官，让你的体验尽可能的真实。如果你想象一棵圣诞树，同时想象树的气味和落在墙上的错落有致的树影。

Don’t let any thoughts creep into your head. As soon as you start to think about a test problem, clear away the thought and concentrate on your peaceful place.

不要让任何其他想法进入你的大脑。一旦你开始考虑考试有关的问题，清除你的思想，专注在让你放松的场景中。

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