Hang out with friends. This is essentially “Stop doing anything” but with the added distraction of your buddies to help take your mind off your step back. If you want to take a more active approach consider joining a mastermind group. Then you can hang out with like-minded individuals and take steps forward at the same time.
和朋友一起出去。和朋友一起出去散散心,最好是和意志力坚定的朋友一起出去。