1 Record different aspects of yourself. Make a list without bias or judgement - just observe.
2 Figure out your state of mind. Are you usually happy, sad or just going with the flow. Figuring this out will be a huge step in your self discovery.
客观地记录自己的各个不同面,并观察。
弄清楚自己最深层的想法:你快乐么?弄清自己的真实感受是自我觉醒的重要一步。