5 Understand your response to stress. Perhaps you have a supportive friend or deal with things on your own.
6 Understand what pleases you most. Eating a cupcake or an apple? A walk in the woods or a nap? Having things or having very little?
你是如何面对压力的?通过自己的好友么?还是自己独自承受?
什么让你最快乐?吃一块蛋糕还是吃一个苹果?亦或者是林中漫步或偶尔的小憩?