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3 Understand your thought process. Is your natural response to be angry, sad or confused? Recognize how you react.
4 Understand your motives. Do you follow certain guidelines or are you rebellious in nature?
弄清自己的思路，什么时候你会很生气，什么时候你会很难受，又是什么时候你觉得很困惑？
理清自己的动机。你做事有原则么，还是出于直觉？
