7 Make a short list. Once you have accepted yourself, with all your imperfections, you can change some things about yourself. Write out a list about what you want to achieve, what you can achieve, and how you will achieve it. Although, understand that no one is perfect, and sometimes you just can't change who you are.
列一个小单子。当你已经接受自己的不足后,可以想想哪些你想做的,你可以做的,记住没有人是完美的,有些事也是天生的。