Find Your Best Time of Day
Are you a lark? Some people are at their best in the morning, before the demands of the day have crowded in. If that’s you, then try setting your alarm 30 minutes earlier so that you can spend this high-focus time on your studying.

Or are you an owl? Without the constraints of a school day, you can choose to study late at night, if that suits you. For parents, this can be a good time because children are in bed and the house is quiet.

Even if you think you know what time of day’s best for you, try experimenting for a week or two. Perhaps your lunch hour is a great opportunity to practice your French vocabulary, or maybe you can drive to a coffee shop on the way home from work and study there until 6.30pm.
找到自己学习的最佳时间。
有的人发现自己早上的状态最好，如果你也是如此，试着把自己的闹钟向前拨30分钟，每天早起，这段时间学习的质量抵上其他时间段的好几个小时。