Be grateful
Create a sense of gratitude for what you have, for what is working, for what is wonderful and sweet in your life. A morning or evening gratitude list, written each day, can do wonders for helping you feel grateful.
学会感恩
培养一颗感恩的心,感恩于你所拥有的,生活中平凡的,美妙的及甜蜜的点点滴滴。每天早上或晚上列一份感恩单会帮助你学会去感激。