Read inspirational material
It helps to be reminded of positive thoughts and positive attitudes. Get a small book of positive, inspirational thoughts and keep it by your desk. Read one or two thoughts each day.
朗读激励志文
朗读激励志文会帮助你建立积极的思想和人生观。桌上摆放着一本激励志文小册子,每天都去朗读一两段。