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如果你是随和型……
People who go with the flow tend to be leaner than those who are more neurotic, according to a study published in the Journal of Personality and Social Psychology. In some cases, however, this may backfire, says Markman. "Highly agreeable people may stress over failure because they're afraid of letting other people down. This stress can actually get in the way of successful weight loss, because stress makes it harder to resist temptation."
根据《人格与社会心理学》杂志上的一份研究显示，顺其自然的人比神经质的人更苗条。但有时候也会适得其反，马克曼说。“过于随和的人也会害怕失败，害怕让其他人失望。这种压力其实会妨碍减肥，毕竟，压力会降低对诱惑的抵抗力。”
